eating a meat pie while listen…

eating a meat pie while listen to poetry via Youtube and icing my ankle as I work. I considering running tonight..i hope my ankle will b ok

I just got back…well at 20:30, the run was fine my ankle held up and now I need to ice it before I go to bed, I think its getting better and I credit the icing and sitting on my ass all day. When will they perfect bionics, I mean God no disrespect but I…wait wtf am I saying man can never improve on Gods work. But when i was a kid I do remember thinking it would be cool to be like Steve Austin the Six million dollar man(yeh I’m that old…shut up). I dreamt of the day when they would replace all my parts with bionic parts..man i was sooo wrong. Well I was pretty close with the Jetson phone…still waiting on that flying car.

Well back to the subject at hand, I have not a clue how I injured my ankle, all I can think of is that I injured it when I was training and doing plyometrics. My plyos workout consist of a lot of jumping and thus subjecting lots of strain on my entire body starting from my ankles. Well the weather is nice and I’m thankful that my ankle is coming around so I can stop using that as an excuse and get out and run.

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